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Nutrition Guide
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Nutrition Guide

Price: $29.99

Navigate your way healthfully through grocery stores, restaurants, food courts, and even your own kitchen, with numerous food suggestions and sample meal plans. You'll find more than 70 recipes for healthful, tasty foods that are quick and easy to prepare. Eat well on a day-to-day basis -- even when you are coping with a stressful lifestyle -- and get the maximum benefit from the foods you choose, with sample eating plans that show you how to fuel for specific workouts.






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"The workouts are amazing! Michael is a living example of his lifestyle and what he preaches."

"I'm so mindful of what I eat now and how it effects me! Food plan is very clear and easy to follow."
...A 'Get Sexy! Workouts' user

"I love the workout. It's the best thing that ever happened in my life... I love how my legs start showing toned muscle."
"I have tons more energy and my focus is better, so I am able to accomplish more throughout the day. Michael's can-do attitude and his up-beat manner are rubbing off on me."
"I look forward to having great results thanks to Michael's expertise, motivation and attention when it comes to doing the exercise correctly."
"The main thing I noticed was toning things up. There's a whole lot less jiggling going on."
...Pamela
"The Get Sexy program thinned me out in the middle...I have a flatter stomach now."
...Kalindi